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Join us and rest in Christ
Greetings and welcome to I Trust When Dark My Road. This site is about Christ and His gifts, especially as He gives them to those of us who suffer with mental illnesses such as depression or anxiety. I'm a Lutheran pastor who suffers from clinical depression, and this is where I pose questions about treatments, theological questions, a little humor, and generally discuss the matter of how Christians respond to mental illness.
May 27th, 2009 on 11:01 pm
What about when you are too depressed to exercise?
May 28th, 2009 on 11:51 pm
Or have other physical symptoms that preclude exercise?
June 17th, 2009 on 6:39 pm
I hate to admit it that it works. I have fibromyalgia and it makes exercise hard and sometimes impossible. And some days, most, I'm too depressed to take that first step towards movement. Yet, yesterday I finally did and I feel 10 times better today. Of course, it's raining today so my plan to go biking has been thwarted, but for what it's worth, yesterday's movement has made for a better day today.